[-Name: -Age: - Gender: - Weight (in kg): - Height (in cm): - Level of physical activity (sedentary, moderate, active): - Type of exercise you do (if applicable): - Nutritional goals (weight loss, muscle mass gain, etc.): - Motivation or reasons for seeking nutritional advice: - Pre-existing medical condition (if applicable): - Medications you are currently taking (if applicable): - Food allergies (if applicable): - Food restrictions or preferences (vegetarian, vegan, etc.): - Other Comments or Observations:]
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